Holistic Health with Registered Holistic Nutritionist Lisa Kondi

Unlock the secrets to a restful sleep, wellness hacks, and living a balanced life with Registered Holistic Nutritionist Lisa Kondi! 🌿✨

We dive into topics such as how to master sleep, how to live a healthy balanced life, what Lisa suggests to eat before going out to a dinner party to curb cravings, what to bring in your purse for optimal digestion when eating out and so much more!