Prepping for Pregnancy, Embracing Postpartum, and Trusting Your Body’s Wisdom with Stefanie Adler

In this week’s episode of The Radiant Living Podcast, Nicole Hombrebueno Demare is sitting down with Stefanie Adler, Certified Nutrition Consultant, Functional Health Practitioner and Birth Doula, whose work weaves together the wisdom of traditional healing with the power of modern science.

In this episode, Stefanie offers a fresh, empowering perspective on fertility—not as a narrow medical outcome, but as a mirror of our overall vitality and connection to self. She shares her personal journey into this work, and how she supports women in restoring balance, aligning with their natural rhythms, and approaching conception with intention and nourishment.

We dive into:

• Stefanie’s powerful story and path to becoming a fertility expert
• Why food is “code” and how nutrition supports the body before and during pregnancy
• The growing impact of toxicity on women’s reproductive health
• How mineral imbalances can silently affect your fertility and overall wellness
• The importance of preparing your body before you conceive
• Why slowing down can actually support fertility
• Nourishing practices for pregnancy and postpartum
• The importance of intuition and feminine wisdom in the healing journey
• Her "Pregnancy Promotion" approach and the three key pillars she uses with clients
• Why postpartum planning is essential (and often overlooked!)

This is such a grounding, eye-opening conversation for anyone curious about fertility, cycle health, or how to feel more connected to their body. Whether you’re on your conception journey or simply looking to live in deeper alignment with your own vitality, Stefanie’s wisdom is not to be missed.

If you loved this episode please share it with a friend, leave us a review, or reach out! We’d love to hear from you.

Connect with us:

Radiant Living: @radiantlivingpodcast on Instagram

Nicole Hombrebueno Demare: @nicole.demare on Instagram

WEBSITE: https://nicolehombrebueno.com

Buy her book “Own the Room” here: https://nicolehombrebueno.com/owntheroom

GET 20% OFF Nicole’s Favorite CYMBIOTIKA Supplements here: https://partners.cymbiotika.com/NICOLEDEMARE

GET 10% OFF the most chic and comfortable  MOMANDA Maternity Clothing here: https://us.momanda.cc/NICOLEDEMARE

Stefanie Adler: @stefanieadlerwellness on Instagram

WEBSITE: https://www.stefanieadler.com